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Powerful Wheatgrass Juice

Powerful Wheatgrass Juice

Benefits of Wheatgrass Juice. Popping up everywhere from juice bars to health food stores, wheatgrass is the latest ingredient to enter the limelight in the world of natural health. Wheatgrass is prepared from the freshly sprouted leaves of the common wheat plant,...
Best Excercise for Long Life

Best Excercise for Long Life

Best Exercise for a Longer Life? Any type of exercise is good for your health. But in a recent study, researchers found that a specific type called high-intensity interval training (HIIT) may improve age-related changes in a person’s cells. In the study, published in...
Will Resveratrol Extend Life?

Will Resveratrol Extend Life?

5 Simple Ways to Live Longer. Resveratrol is a stilbenoid, a type of natural phenol, and a phytoalexin produced by several plants in response to injury or when the plant is under attack by pathogens, such as bacteria or fungi. Sources of resveratrol in food include...